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Move Better, Feel Better

Fitness for Everyday Life

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Move Better, Feel Better

 Functional Fitness for Everyday Life

Screenshot_20230920-165231~3.png

Move Better, Feel Better

 Functional Fitness for Everyday Life

Screenshot_20230920-165231~3.png

Move Better, Feel Better

Fitness for Everyday Life

Move Better, Feel Better

Fitness for Everyday Life

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Functional Fitness

Your everyday made more enjoyable

My core philosophy centers around natural movement and functional fitness. I draw from a diverse array of disciplines, including barbell and kettlebell training, calisthenics, martial arts, mobility work, and more. This holistic approach is designed to help you realize your true capabilities, enabling you to move better and feel better.

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Kris Michaels

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Frankie Bolder

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Robbie White

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