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Natural Movement Class
Learn Fundamental Movement Skills
1 hr1 hToronto
25 Canadian dollars
CA$25
Service Description
Join us for an intuitive session that will strengthen your body and reset your mind. We will explore bodyweight movements, dynamic partner drills, ground based locomotion, breathing techniques and various other skills. This class will reset tension and teach you how to get stronger without traditional quantitative sets and reps. You will leave with new tools and ideas for moving your body. Appropriate for all skill levels!
Upcoming Sessions
Contact Details
Barton Ave & Crawford Street, Toronto, ON, Canada
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