About

A young man with a baseball cap and tattoos on his arms, wearing a black t-shirt, standing outdoors on a gravel area, gesturing with his arms, with trees and a few people in the background.

My Story

I wasn't always immersed in fitness and movement. Throughout my 20s, I worked in restaurants and played in bands. When the odd hours and lifestyle factors took a toll, I knew something had to change. I turned to strength training, mobility training and running. As my fitness and lifestyle improved, everything else in life seemed to get easier.

In 2019, I became a certified personal trainer. Since then, I've worked closely with my clients to improve fitness and health outcomes, with methods founded on my belief that those who move better, feel better.

A man with tattoos squatting outdoors on grass, holding a kettlebell on his shoulder, extending his other arm forward.

My Approach

My passion is to help people feel stronger and move with confidence through training that supports real life. Through skills based training - including barbell training, natural movement skills, kettlebell training, strength, mobility, bodyweight training, and more - I've helped dozens of people break through plateaus and feel able to take on whatever life throws their way.

Training with me is collaborative, exploratory, and playful. Whether in the gym or in your home, the goal is to help you move better and feel better in your body and every day life.

If that sounds like your kind of thing, let’s chat!

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