A set of black dumbbells with blue and white lettering, arranged on a rack in a gym, with a potted plant and gym equipment in the background.

Fitness For Everyday Life

Personal Training in Toronto

Training Services

Hi, I’m Andrew

Two men standing outdoors on a gravel area, one man is pointing and speaking to the other, with trees and a few people in the background.

I'm a personal trainer and movement coach based in Toronto. I coach people who want to build strength, stay mobile, and remain active for years to come. Through functional strength & mobility training, you'll explore what your body is capable of and carry that strength into every aspect of your life.

Working together, you’ll build strength, mobility and confidence in movement that will help you move better, feel better, and perform your best both inside and outside the gym.

A man with a bald head and tattoo on his right arm lifting a dumbbell in a park with green trees and grass.

Together, we'll focus on mindful, high quality movement patterns, and work to help you develop a deep understanding of what your body is capable of. We’ll work around any injuries or limitations to get you back to enjoying the activities that you love.

Whether you're just beginning on your fitness journey or have a couple of years under your belt, my aim is to help you to feel more capable in your life outside the gym.

Learn more

Testimonials

  • I have been working with Andrew for several months. He has been the perfect combination of training and motivation. He provides clear, concise and educationally supportive instructions. Strength and mobility continue to be my main motivator for training and Andrew's guidance has been invaluable in my continuing to achieve those goals. I move with more ease, less pain and I am much, much stronger.

    — L.F.

  • I’ve been training with Andrew for almost 4 months as part of my ongoing recovery from a severe back injury, and the results have been unquestionable. Since training with Andrew, I’ve broken through the plateau I hit with physical therapy alone - it honestly feels like the sky’s the limit. The improvements are especially noticeable in my team sports: I’m jumping higher, hitting harder, and playing longer, all with minimal pain afterward.

    —Dan

  • I've been training with Andrew for about 2 years and the results have been fantastic. I had persistent back and shoulder issues from past injuries and Andrew was great at developing a program to improve my overall strength while addressing those problem areas. They are now non longer an issue for me when playing sports. I am stronger and healthier thanks to Andrew!

    —Richard

  • Andrew is both a master of his craft and a talented teacher with the ability to provide the perfect fitness solution tailored to the individual needs of his clients. I learned a great deal from working with him and was able to improve my overall fitness level with his help.

    —Eldo

  • Andrew is great at creating programs that work for a person's individual needs and preferences. He pays attention to feedback and provides detailed instructions for proper form for the exercises. I highly recommend his services!

    —Kyla

  • Best personal training service I’ve had to date! Andrew is knowledgeable, charismatic and committed. He doesn’t just give you a cookie cutter plan. He truly listens, and wants to help you get stronger and avoid injury. I would give this service ten stars if I could!

    —Lindsay

  • I've been training with Andrew for several months using a combination of in-person sessions and remote coaching, and it's been a fantastic experience. He’s developed a personalized exercise program that takes my individual needs into account while still keeping the workouts challenging and effective. Since starting his program, I've seen noticeable improvements in my mobility, strength, and stamina. I highly recommend working with him!

    —Tony

  • Amazing trainer! Andrew listens to your goals and adjusts everything based on your body and comfort level. He brings incredible knowledge on exercises that build strength and agility. I’ve been working with him once a week for about a year and the results are actually insane. Highly recommend!

    —Steven

  • I've done personal training with Andrew for about a year now. He put together a strong plan for me from the start, customized sessions to reflect my needs, provided strong encouragement and support. I always went into our sessions looking forward to the experience! Wouldn't hesitate to recommend him!

    —Paul

  • I have been with training with Andrew for several months and he has always built programs tailored to my goals. Seen major gains with Andrew

    —Matt

  • I had the pleasure of working out with Andrew for nearly 3 years. He consistently helped challenge me to be my best while also being supportive and adaptable.

    —Gregory

  • I currently work as a Professional Mover and needed a plan that would increase my capacity to lift heavy pieces of furniture (eg. 300+lbs Marble tables) up and down stairs without injury. I also wanted to have energy leftover for running and enjoying life! Andrew was able to craft a routine that is simple, easy to follow, and that has boasted incredible results.

    —Louis

  • Excellent training. Mindful, considerate and very motivating. A passion for fitness paired w/ an innate curiosity helped a lazy bugger like me see results ! Highly recommend !

    —Robert

  • Knowledgeable, personable, responsive to individual needs. Highly recommended.

    —Howard

Ready to start your movement practice?

Book a free, no obligation consultation call to discuss your goals and get the ball rolling!

Book Now